Personal Training (2 x week)

Pricing is $399 per month or $1,149 when paid in full for three months of training. 60 minute sessions Includes: Initial personalized movement assessment and goal setting session for all new clients Customized one-on-one workouts 2 x week plus customized at-home supplemental plan Nutrition evaluation and recommendations Monthly progress assessment and plan adjustment Monthly newsletter, monthly group activities Minimum 90-day commitment required